by Viral Turtles | Feb 9, 2024 | Health
For all the single people out there, Valentine’s Day is a day that can make your life feel like a social Siberia, a land of awkward silences and pitying glances. But what if we reframed the narrative? What if, instead of viewing singledom as a personal failing,...
by Viral Turtles | Jan 25, 2024 | Health
Couples therapy in the 20th century, has evolved into a prominent intervention modality and a coherent body of practice. This article critically analyzes and synthesizes the current status and emerging developments in contemporary couples therapy. It explores the...
by Viral Turtles | Jan 9, 2024 | Health
Anxiety has become a large part of today’s day – to – day lives filled with stress and deadlines. Increasing levels of anxiety in not only adults but children as well has become a matter of urgent action for the society as a whole. To tackle this issue, an anxiety...
by Viral Turtles | Dec 12, 2023 | Health
As the festive season fades and the crispness of a new year settles in, many of us find ourselves contemplating resolutions and looking for new ways to improve our lives. While physical health and financial goals often dominate our thoughts, another significant aspect...
by Viral Turtles | Dec 12, 2023 | Health
Oh! Oh! Oh! It’s Christmas; a time for joy, family, togetherness and the giving – spirit. But for many couples, it can also be a time of stress, conflict, and frustration. The holidays can bring up old wounds, unresolved issues, and unrealistic expectations;...
by Viral Turtles | Dec 5, 2023 | Health
Once there was a therapist in West Palm Beach who was conducting a family therapy session during the holiday season. Every member of this unusual family was quite upset with a unique issue that was holding them back from having a jolly good time. When prompted by the...
