by Viral Turtles | Dec 12, 2023 | Health
Oh! Oh! Oh! It’s Christmas; a time for joy, family, togetherness and the giving – spirit. But for many couples, it can also be a time of stress, conflict, and frustration. The holidays can bring up old wounds, unresolved issues, and unrealistic expectations;...
by Viral Turtles | Dec 5, 2023 | Health
Once there was a therapist in West Palm Beach who was conducting a family therapy session during the holiday season. Every member of this unusual family was quite upset with a unique issue that was holding them back from having a jolly good time. When prompted by the...
by Viral Turtles | Nov 8, 2023 | Health
The American rendition of Halloween has long been associated with a Celtic harvest festival, originally meant to honor the deceased and protect against malevolent spirits. It’s intriguing how this ancient pagan ritual has transformed into a billion-dollar,...
by Viral Turtles | Oct 11, 2023 | Health
In our highly complex minds, traumatic memories can linger for decades, impairing our daily lives. These memories are stored deep inside our convoluted brains and can seem impossible to erase. But there’s a new hope coming to the rescue, called Havening. It is a...
by Viral Turtles | Oct 9, 2023 | Health
Ayurveda, de oude Indiase wetenschap van genezing en welzijn, is een schatkamer van kennis die ons kan helpen om balans en gezondheid in ons moderne leven te herstellen. Als je geïnteresseerd bent in het begrijpen en toepassen van Ayurvedische principes om jezelf en...
by Viral Turtles | Sep 27, 2023 | Health
Around one-third of individuals diagnosed with major depressive disorder around the World also experience a co-occurring substance use disorder. Depression can heighten the vulnerability to substance abuse because substances can be used as a form of self-medication to...