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How to have a Jolly Good Time with your Partner This Christmas.
Oh! Oh! Oh! It’s Christmas; a time for joy, family, togetherness and the giving - spirit. But for many couples, it can also be a time of stress, conflict, and frustration. The holidays can bring up old wounds, unresolved issues, and unrealistic expectations;...
Navigate through “Unhappy Holidays” with Depression Therapy
Once there was a therapist in West Palm Beach who was conducting a family therapy session during the holiday season. Every member of this unusual family was quite upset with a unique issue that was holding them back from having a jolly good time. When prompted by the...
Unlocking Savings and Comfort: A Guide to Boiler Grants in the UK
In the ever-evolving landscape of home heating, staying warm doesn't have to come at the cost of breaking the bank. For homeowners in the UK, the phrase "grants on boilers" is more than just a set of words; it represents an opportunity to transform your home into an...
Warming Up to Winter: Navigating Oil Boiler Grants in the UK and the Free Boiler Scheme
As the winter chill settles in the UK, homeowners seek ways to keep their abodes warm without burning a hole in their pockets. Enter the realm of "oil boiler grants UK" and the "free boiler scheme" – a dynamic duo promising both financial relief and improved home...
The Psychology Behind Halloween and Its Connection to Anxiety Therapy
The American rendition of Halloween has long been associated with a Celtic harvest festival, originally meant to honor the deceased and protect against malevolent spirits. It's intriguing how this ancient pagan ritual has transformed into a billion-dollar, month-long...
Couples Therapy and 9 Conversation Starters for Deeper Connection
Couples therapy can be a powerful tool for improving communication and strengthening the bond between partners. To kick-start these important conversations, it's essential to have icebreaker topics that encourage open and honest discussions. Deborah Beriro, Therapist...