by Viral Turtles | Nov 8, 2023 | Health
The American rendition of Halloween has long been associated with a Celtic harvest festival, originally meant to honor the deceased and protect against malevolent spirits. It’s intriguing how this ancient pagan ritual has transformed into a billion-dollar,...
by Viral Turtles | Nov 6, 2023 | Health
Couples therapy can be a powerful tool for improving communication and strengthening the bond between partners. To kick-start these important conversations, it’s essential to have icebreaker topics that encourage open and honest discussions. Deborah Beriro,...
by Viral Turtles | Oct 11, 2023 | Health
In our highly complex minds, traumatic memories can linger for decades, impairing our daily lives. These memories are stored deep inside our convoluted brains and can seem impossible to erase. But there’s a new hope coming to the rescue, called Havening. It is a...
by Viral Turtles | Oct 9, 2023 | Health
At least once in all our lives, we have heard people tell us or others to “think positive”. Most of us find this advice to be mostly annoying rather than being helpful, because let’s face it, we are all humans living in an unpredictable World. More often than not, our...
by Viral Turtles | Oct 9, 2023 | Health
Ayurveda, de oude Indiase wetenschap van genezing en welzijn, is een schatkamer van kennis die ons kan helpen om balans en gezondheid in ons moderne leven te herstellen. Als je geïnteresseerd bent in het begrijpen en toepassen van Ayurvedische principes om jezelf en...
by Viral Turtles | Sep 27, 2023 | Health
Around one-third of individuals diagnosed with major depressive disorder around the World also experience a co-occurring substance use disorder. Depression can heighten the vulnerability to substance abuse because substances can be used as a form of self-medication to...
